One of the biggest obstacles to getting sober, he said, is the idea that someone’s social life will come to an end. “When you’re on Facebook, you’re surrounded by friends, family and coworkers,” Sober Grid co-founder Nick Krasucki told NBC News. “It’s not exactly a place where you can be open about your sobriety and recovery and the struggles that go along with that.” Recovering from substance use disorder takes courage and determination, and it’s important not to underestimate that as you move through the process.
Sober Social Networks Spark Connections, Minus the Booze
- I love following her IG because she is based in New York City (just like me!) and posts a ton of content about different things you can do in NYC as a sober person.
- It connects you to sober people nearby, offers a 24/7 peer support group, tracks your recovery with check-ins and quests, and includes a sobriety counter.
- These apps can also serve as a lifeline if users are feeling vulnerable to relapse or have started using again and are headed for overdose.
- And sometimes, you just need a gentle, thoughtful reminder to yourself that you can do this.
- As you can be the host, you decide if you wish to serve alcohol or not.
Then each person introduces herself with positive affirmations and shares a positive experience she had. Here are some of the best sobriety support groups that might help. Tempest members also have the option to sign up for Accountability Coaching. For $199, you’ll receive four sessions with a trauma-informed Tempest coach to help identify your goals and create a plan to stay on track and achieve them.
Can socializing without alcohol lead to stronger friendships?
Each meeting begins with introductions and statements of affirmation. Each participant is encouraged to share their successes and focus on accepting themselves as they are and their personal progress. SMART Recovery has a massive online toolkit full of literature and worksheets for group participants, as well as friends and family members looking for support when a loved one experiences difficulties with addiction. Still, recovery from alcohol and substance use disorders is possible, especially if you have a good support system. Online sobriety and alcohol recovery groups can help you navigate your journey to getting better. Club Soda bills itself as the “Mindful Drinking Movement” and was designed for those who want to cut down, stop briefly, or quit drinking altogether.
Get involved in activities
- To be eligible for a grant under the Program, an eligible recipient shall submit to the Secretary a plan for how the recipient would use the grant to maintain, expand, or implement a 24/7 sobriety program.
- Crimes attributed to alcohol abuse have been estimated to cost the United States $84 billion annually.
- Apps can also offer articles, daily messages, and coping techniques that feel like they were made just for you.
- Sober Grid is a social-media-style app that connects people recovering from addiction and people who are sober.
They work best when used in combination with therapy, support groups, and/or medication-assisted treatment as part of a comprehensive recovery plan. Do you have time to sit down and read through dense information on addiction and recovery? If not, an app with audio resources or short daily messages might be a better fit. While swiping on Tinder or “liking” an event on Facebook doesn’t require alcohol, meeting up afterward often does, leaving those who want to socialize sober in the lurch. A new generation of apps like Sober Grid, Clean Fun Network and Sober seeks to change that.
“Gray area drinking” is a term used to describe when someone likely has a drinking problem, but the problem isn’t considered severe. By default, Sober Grid sorts profiles by distance sober network to the user, which is useful for finding people to hang out with in real life. Hamm stressed that CFN — as the company abbreviates it — isn’t just for people in recovery.
SMART offers in-person and online meetings based on your location. Group meetings are free of charge, but donations are accepted and encouraged at the end of meetings. Substance use support groups can be known by many other names, too. For example, there are substance-specific groups — like alcohol recovery support groups — or groups for people at different stages of substance use — like sobriety support groups or recovery support groups. The best sobriety support groups were chosen based on the history of the company or organization, the variety of resources offered, accessibility to the general public, and focus on a niche aspect of sobriety support. When choosing a sobriety group, it’s best to consider the specific needs you are looking to address.
Recovery Groups & Self Help Programs
Tammi lives for creativity, and she posts about her creative endeavors all the time. And she encourages her followers to express their creativity in whatever way they choose. Club Soda is a great group option if you are looking for live events that you can attend, a mindfulness approach to sobriety, as well as a searchable guide to alternatives to drinking alcohol. Club Soda might be best used as an add-on resource to other sobriety groups or 12-step programs since there is no inherent support group built into the program. Online addiction support groups are designed to help members successfully manage their recovery from alcohol abuse or substance use disorder.
- Your free account also gives you access to several discussion forums.
- Al-Anon Family Groups give friends and family the support and resources they need to help them cope through challenging times.
- The app also offers help for people living with addiction with six 24/7 hotlines.
- Always recognize the people you have asked to support you when they behave in a manner that is helpful to you or when they otherwise make you feel valued and encouraged as you navigate your recovery.
A life saver
Millions of people have changed their relationship with substances, cut back on how much they’re using, or stopped using altogether. This website will help you find the resources, support, and community to create your own path. You may face challenges along the way, but combining the power of hope with practical guidance and tools, you’ll be taking steps towards better health. A 24/7 sobriety program is intended to help people with substance use disorders to achieve long term sobriety.
These professionals play an important role in helping you maintain your life of recovery and stay healthy. If possible, you should continue to work with a therapist or counselor and other health care practitioners to receive guidance and monitor your overall well-being as you continue in recovery. Your addiction and health care professionals are people you can call when you have general questions or concerns about your sobriety and health. When you are new to recovery, you may find it challenging to determine who would be a good fit for your support network. Begin by creating a list of personal traits individuals who support your recovery should possess. However, they should all encourage your decision to enter recovery.
